Showing posts with label food log. Show all posts
Showing posts with label food log. Show all posts

Tuesday, 2 November 2010

Day #10 - 123lb

LOS ANGELES, CA - FEBRUARY 20:  Actress Christina Ricci arrives at the 'Montblanc Signature for Good' Charity Initiative held at Paramount Studios on February 20, 2009 in Los Angeles, California.  (Photo by Alberto E. Rodriguez/Getty Images for Montblanc)
The scale disappointed me again this morning. It's better than yesterday, but still not what I was hoping for. I really should be revising and doing homework but I just can't be bothered. I better start soon though, exams are in one week. Lol. Today is an 800 cal day. I'm kind of doing like a 2-4-6-8 thing, but higher calories so it goes - 6-8-10-12 instead. God, 1200 actually seems like a lot to me now. That's a good thing I suppose?

Food Log:
Breakfast - Coffee(0)
Lunch - Cereal bar and grapes (200)
Dinner - Spaghetti Bolognese (600)
Drinks - 500ml Tea 200ml Coffee 1000ml water
Total: 800

I got tonnes of work set today. By tonnes, I mean at least 20-30 hours. I do have until the beginning of december to complete it but still, that's not the only work I'll be set and I have loads of exams to revise for. It sucks :( but at least it will give me something to so.
After dinner I just felt awful. My stomach was almost painful, I just felt completely stuffed even though I left about 2/3 of the spaghetti. Shows how huge my parents portion sizes are I suppose. I'm hoping for 122.5 tomorrow, but I won't get too disappointed as I think it's going to be TOM pretty soon which means higher weight. I've decided I'll take measurements every 5lbs, so my next set are at 120lb and I can't wait. I think having set weights to measure at makes me more motivated, it's weird.

Anyway, this was quite a long post for me so I'll stop boring you ladies now. Goodnight everybody, hope you had a successful day :)

<3 Anna (That is my actual name, not a play on anorexic.)

Tuesday, 26 October 2010

Day 3 ~

Photo by: DP/AAD/starmaxinc.com  2010  10/13/10 Keira Knightley at the premiere of Never Let Me Go during the London Film Festival. (London, England)  Photo via Newscom
I weighed myself this morning and I was 126lb. This means I need to lose 1-2lb in 5 days which is not unreasonable. I want to be under 9st (I have never had to say that before!) by monday. This week I'm planning to walk for at least 5 hours and complete the first week of the sit up challenge thing. I had my braced changed(Got light blue), which is always good. The 3-5 days after having my brace changed are always good as I can get away with eating less because I say it's too painful. This will definitely help me to get under 9st. The only exercise I've done today is the sit up challenge thing as it's been pouring with rain all day.











Todays Intake:

20g Bran flakes with skimmed milk - 100Kcal
Soup and bread                             - 300Kcal
Lime Curry                                    - 600Kcal
Total intake - 1000Kcal
Exercise      - 50Kcal
NET- 950Kcal

It's more of a NET total than I'd like, but at least it's under 1000.




Monday, 25 October 2010

Day #2

LOS ANGELES, CA - OCTOBER 01: Alexa Chung inside at The 8th Annual Teen Vogue Young Hollywood Party at Paramount Studios on October 1, 2010 in Los Angeles, California. (Photo by John Shearer/Getty Images For Teen Vogue)

































Todays Intake:

Breakfast ~
22g bran flakes with skimmed milk - 100Kcal

Lunch  ~
Soup ~ 120Kcal
Bread - 180Kcal

Dinner ~
Sweet and sour chicken with rice - 500
Yoghurt - 70

Total intake ~ 1000Kcal
Exercise ~ Walking for 2 hours ( 400Kcal)
NET Kcal ~ 600Kcal

I'm actually ok with that. What I did eat was fairly healthy, and I only ate while my mum was watching so I didn't waste any calories.

Love you all xoxoxox

Sunday, 24 October 2010

Day #1.

I woke up to a pleasant surprise from the scale this morning. I haven't weighed for a week and I was expecting around 130lb but I was greeted by 127lb (57.7kg).

Todays Intake:

Breakfast.
25g Bran flakes with 50ml Skimmed milk - 50+85    (135 kcal)

Lunch.
Soup - 126kcal
Bread - 70kcal (196Kcal)

Dinner.
Potato, Chicken & Peas - 600Kcal
Ice Cream - 200Kcal

Total Intake - 1131Kcal
Exercise - 0188
Net Kcal - 943Kcal

I shouldn't have eaten that Ice Cream but other than that it was an okay day.